‘Your health safe in our hands’ Est.1999

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CST Training Courses

                                                      INTRODUCTION TO UPLEDGER CRANIOSACRAL THERAPY

                                                                       Next course 16th and 17th March 2024
              Only one space now available if you are interested please contact us ASAP
                                                                 Introduction to Upledger Craniosacral Therapy, (UCST)


This introductory course is open to patients, practitioners or any other interested people.

Come along and learn how this life changing therapy, the work Of Dr John Upledger, could help you change the way you feel.

The course is run by Jillian Aldis CST MCSS a qualified and experienced Upledger Craniosacral Therapist. 

Over the 2 days you will learn the basic concepts of UCST, and take away some basic techniques that you can use on your family, friends or even pets, practitioners can integrate the techniques into their existing therapy.


Some of the things you will learn

This course contains

  • An outline of Dr John's approach, philosophy and intentions for this work.
  • A bit of the history and the other people who developed the field before him.
  • We will talk a little bit about some of the techniques presented in CST1, including releasing the transverse fascial diaphragms,
  • Feeling the craniosacral rhythm and initiating what we call a stillpoint in this rhythm - amazing for relaxing the body and rebooting the flow of fluid around the brain and spinal cord.
  • We show you the 'direction of energy' technique

And most importantly,

  • introduce you to the most vital and profound aspect of the approach: listening to the client's body and following what the body tissues want to do with no 'fixing' agenda... 


Over the two days you will be given ample time to practice the techniques and really understand the essence and is 14 hours CPD

The course fee is currently £180 and includes detailed study guide, tea and coffee.

The course is currently being run in Falmouth at Falmouth Natural Health Practice

To register your interest in our next course please contact

Falmouth Natural Health Practice 01326 210202 or Jill Aldis 07824 364617 or email fm

Make an appointment: 01326 210 202

Contact Us

  • Falmouth Natural Health Practice
  • The Old Bakehouse
  • 30/31 Church Street
  • Falmouth
  • TR11 3EQ

Opening Hours

  • Mon - Fri: 9am - 9pm
  • Sat and Sun: 9am - 7pm
  • All appointments must be pre-booked


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