Charlotte is a Holistic Nutritional Therapist having qualified in both Clinical Nutrition and Advanced Nutrition. As a secondary school teacher, I became completely convinced of the power of nutrition to effect every aspect of living from the ability to learn and concentrate through to being able to sleep well at night. Nutritional therapy looks to improve your health by making you happier, healthier, fitter and often leaner. This is accomplished through personalised diet and lifestyle plans tailored to your needs
Food is our only source of fuel for our brains and our bodies so it makes sense that when your diet is lacking in nutrients or based on the wrong foods, you become ill. By correcting your diet and filling any nutritional gaps, I can put you on the path to a healthier future.
I look at the whole picture, going into a lot of detail to try and find the root cause of your symptoms. I am particularly passionate about gut health and how the gut influences the rest of the body, especially the brain. can help you make simple changes to your diet that will revolutionise your health. With follow up appointments it is possible to review the progress and assess any areas that might require further attention. By looking at the whole picture, Charlotte will look at other ‘Pillars of Health’ like sleep, environment and exercise. This gives a holistic approach to your lifestyle and can really make a difference to how you feel.
Nutritional therapy can help with:
Chronic Fatigue Syndrome
Urinary tract issues
Veganism and vegetarianism