Welcome to Yoga with Sian Dawkins
Yoga is an ancient practice, which includes physical postures, breath work, and meditation techniques. Through its application, toxins and tensions are released and balance and unity are brought to the mind and body.
I teach private and small group yoga lessons, which are accessible for those new to yoga as well as for those looking to deepen their practice. My aims are to help you to move, breathe, and feel better, safely and without injury, and to guide you in the development of your own personal practice. My own yoga practice began in 1997, whilst I was still at school. Completing my training with the British Wheel of Yoga, I qualified as a yoga teacher in 2014 (500-hour, level 4 diploma).